Otorrinolaringologia e Medicina do Sono no Rio de Janeiro | Dra. Luciane de Figueiredo Mello
Especialista em Medicina do Sono no Programa de Saúde do Sono, que oferece tratamento multidisciplinar a pacientes que sofrem de distúrbio do sono, e cirurgiã na Sleep Surg, equipe de cirurgiões de apneia, que realizam todos os procedimentos necessários para promover melhoria à qualidade de vida dos pacientes que necessitem realizar cirurgia.
Você é do tipo que checa as redes sociais antes de dormir? Pois saiba que esse hábito prejudica a qualidade do seu sono. O estímulo da luz emitida pelos celulares, televisão e notebooks prejudica o sono, podendo causar insônia. Por isso, o indicado é que na hora de repousar você desligue os aparelhos. A cama foi feita pra dormir.
#saúde #otorrino #sono
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